So, how have your January’s been?…any resolutions? Although I think January is probably the worst month for any sort of dieting, weight loss or exercise (being long and cold), the odds are that we are all probably thinking about it. I of course, put on about 5 pounds over the holidays. Really it was my number one priority to loose it so I could start feeling healthier and more myself.Continue reading
Tag: New Year
Thank goodness for a day off
Ah the New Year! A new beginning, a new possible adventure, a new you perhaps? Sometimes it’s just lovely to take a day off and have a think about who you would like the ‘new you’ to be. At the end of last year it just seemed like a race towards the finish line, just to take a couple of deep breaths over Christmas and as soon as you’ve relaxedContinue reading