So, we’ve gone through the personal side effects of stress and anxiety but what about at work?
In the last episode we spoke a bit about the stress of buying a new home, before, during and after! That feeling of, yes, you’ve secured your dreams, but it doesn’t really give you that sense of elation you expected. In this episode I speak a bit more about the reality of having just moved into my new home; suddenly living by myself and the fragile nature of Mental Health.Continue reading
You may or may not have noticed but… I may have started recording on my podcast again… As I’m posting this my inner critic is going crazy; thinking of all the things I’ve said that could be taken the wrong way. As always it’s such a battle about how personal I should be, and how much I should be talking about and in the end I kind of decided YOLO!Continue reading
Hello and good evening everyone! After much fiddling about with my website I think I have finally found a simple way of sharing a project I’ve been working on for the last couple of months, so I am incredibly excited!!! (please excuse the inundation of punctuation). SO… Since July 2017 I’ve been working on my own pod cast series on a wonderful new App called Anchor. It’s really fast andContinue reading